Best Recumbent Bike for Home Use:
1. NordicTrack Commercial VR21
Amazon Price
NordicTrack Commercial VR21
Specifications:
- Construction: Hard ABS material, Heavy duty steel frame
- Maximum user weight: 350 lbs.
- User height range: 5’ – 6’5”
- Workout programs: 32
- Levels of resistance: 25
- Features: 5-inch backlit display; Auxiliary music port with dual 2-inch speakers; Heart rate monitoring;
- Display Readouts: Time, Speed, Distance, Calories, Pulse, RPM
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 61.1” x 24.2” x 54.6”
- Weight: 149 lbs.
- Warranty: 10 years on frame; 2 years on parts; 1 year on labor
If you are not familiar with the NordicTrack gym gear, we can certify they are durable and trustworthy. This is the second product we feature from the brand. Previously, we included the NordicTrack Commercial R35 that was ranked #3 but decided to replace it with this better quality counterpart from the same manufacturer. As you can see, the VR21 is good enough to take the top spot, so replacement was necessary. We will compare the two bikes in this review too, helping you get a better idea of why we made the switch.
The bike we bring to your attention here, the VR21, is highly resilient, made of the toughest materials, and with a magnetic resistance mechanism that promises to offer optimal body training results. Although it weighs 149 pounds, it is more stable than many other similar gym machines. The manufacturer built this machine with technology and advanced features in mind. The inertia-enhanced flywheel along with the ergonomic pedals provide a great ride and an extreme workout.
Best Recumbent Bike to Purchase – Feature-Rich and Designed for Your Comfort
- iFit Coach membership – offers you access to simulated outdoor workouts with Google Maps, personalized fitness plans, meal planning, and so on. If you are lucky, you may get 1 year of free membership use when you acquire the bike. On the other hand, you can use the unit without the membership, and it will work wonderfully as well.
- Step-through design – it provides easy entrance to the seat, which makes this model the right pick for individuals with disabilities or senior users.
- Self-adjusting cooling fan – there’s the backrest with holes in it to allow your body to breathe, and there’s a high-performance fan that automatically adjusts its speed as you progress in your training. This system is designed to prevent overheating, which may be difficult to spot when you are in the heat of the moment.
- Customizable seat – the seat slides to accommodate users with a height between 5’ and 6’’5”. It is also generous, and the steel structure allows the bike to hold users weighing up to 350 lbs.
- Heart rate tracking – the standard pulse sensors can be found on the handlebar grips and will provide real-time readings. There’s no chest strap included.
- Sound system – it is formed from two 2-inch speakers and an auxiliary music port that allows you to plug in your smartphone or tablet and listen to your preferred tunes.
- Tablet holder – it is not placed on top of the console as it is customary but basically on it, so you will cover a part of the controls with the tablet. This is a bit of a downside, but it may work if you set the desired program (32 offered) or tension level (25 available) from the beginning and keep them constant while exercising.
- Water bottle holder – you can keep your bottle at hand and take a sip of water every time you feel that you need to hydrate, reducing the number of pauses and getting more performant training.
NordicTrack Quality Guarantee
You will receive 10-year coverage on the frame and 2-year on parts. The company offers free 1 year of free labor as well. Unfortunately, even if customer service is available, most customers described it as being rather slow to solve problems.
Best NordicTrack Recumbent Bikes Compared
As we mentioned at the beginning of the review, the VR21 isn’t the first NordicTrack product to grace our top. In fact, the NordicTrack R35 was our first option from this brand. However, after testing the VR21 and getting better acquainted with the workout programs it offers and how comfy the ride is, we decided that this is the best model NordicTrack has to offer. Here is a comparison of these two products, if you consider the R35 better for you, then you can go ahead and pick this alternative option instead.
|
NordicTrack Commercial VR21 |
NordicTrack Commercial R35 |
Picture |
|
|
Price |
|
|
Pre-Set Programs |
32 |
|
Resistance Levels |
25 |
26 |
Weight Capacity |
350 lbs. |
350 lbs. |
User Height Range |
5’ – 6’5” |
N/A |
Heart Rate Monitor |
|
|
Pros:
- Ergonomic foot pedals with straps
- Watch your progress on the backlit screen
- Self-adjustable cooling fan
- Integrated sound system
- iFit Coach compatible
Cons:
- Slow customer support
- Heart rate evaluations are inaccurate
Verdict:
Packing a quiet flywheel, a comfortable seat, and a user-friendly console, the NordicTrack Commercial VR21 is ready to become your best fitness friend. It integrates a lot of programs and resistance levels that can be selected with the touch of a button. Plus, you can choose to activate the iFit Coach subscription and pair your bike with your tablet or phone for customized training.
Best Recumbent Bike with Comfortable Seat:
2. Sole R92
Amazon Price
Specifications:
- Construction: Heavy duty steel frame and aluminum finish
- Maximum user weight: 300 lbs.
- User height range: 5’ – 6’4”
- Workout programs: 10
- Levels of resistance: 20
- Features: LCD digital console; Heart rate monitoring;
Chest strap;
Bluetooth; Free app
- Display Readouts: Time, Speed, Distance, Calories, Pulse, Resistance
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 57″ x 30″ x 50″
- Weight: 160 lbs.
- Warranty: Lifetime on the frame; 3 years on electronics and parts; 1 year on labor
The Sole company is best known for their high-quality products that undergo complex quality check processes before being released on the market. This bike is one of their best, combining a quiet mechanism,
excellent body cooling, and the latest technology for data tracking, all while guaranteeing top performance.
Heavy-Duty Construction, Ultra-Smooth Operation
It is a medium-sized model, measuring 57” in length, 30” in width, and 18” in height and weighing 160 pounds, so you will need to clear up some space for it. On the other hand, a structure this robust is the first proof that you are not dealing with a cheap product but with a bike that can offer excellent support even when pedaling at your highest speed.
- Indestructible stainless steel frame – heavy-gauge steel is the only material used in the construction of the frame, which makes it resistant to wear and allows it to accommodate users weighing up to 300 pounds. A shroud of aluminum comes over the frame to add extra protection and give the bike a more professional look.
- Magnetic resistance system – as this model features basically zero levels of ECB resistance, it can be described as whisper-quiet, a big bonus, seeing how most customers complain that cheaper models tend to make a lot of noise.
- Smooth rides – it is equipped with a 20-pound flywheel that helps switch between programs and resistance levels without noticeable vibrations, maintaining the ride comfortable for most users.
Sole offers a lifetime service assurance on the frame and will deliver free parts for 3 years. You can also rely on them to provide free in-home repairs for 1 year. Moreover, a great support team is at your disposal, in case you need extra info on how to use the bike or if you encounter any issue with its functioning. The only model on our top that offers similar service assurance is the Diamondback Fitness 910SR.
Comprehensive Progress Tracking
There was nothing left to chance when it comes to performance monitoring, and the R92 is quick and accurate in reading the most important parameters, displaying data about the speed at which you are pedaling, the time you’ve been training, or the number of calories you’ve burned.
Here are the main features that turn it into a true success tracker and even a smart model:
- Large LCD console – the 9” blue backlit console shows all the information you need and allows you to select the program or the resistance level that works best for you.
- Preset programs – you have 10 programs, so this model may seem less generous when compared with the competition, but the truth is that everything was well-thought not to cram a lot of info into the console while offering the user exactly what they need. Thus, you get 6 standard programs, 2 heart rate tracking options, and one custom program. You can also adjust the resistance by selecting among the 8 options available.
- Bluetooth connection – it comes with built-in wireless capability, so you will be able to link it to your smartphone. The company offers a free app as well that can help you store data for longer and get a better view of your evolution.
- Pulse sensors – they are placed on the handles and will track your heart rate during the workout. For more accurate readings, the R92 comes with a chest strap rate monitor as well, which is rarely included in the price when it comes to other models.
If you want to follow your progress on your phone or tablet, you can just position it on the integrated stand and open the app. Furthermore, you can even charge your device while working up as this model includes a USB port as well.
For the most accurate weight loss monitoring, you can use a body fat scale. The models we’ve selected come with the Tare function and allow you to select the measuring system that works best for you.
Comfortable Use and Easy Maintenance
It is often described as being the most comfortable choice, seeing how it doesn’t put a lot of pressure on the joints and allows making adjustments so each user can find their most comfortable position.
Here’s how it is possible:
- Thick padding – the seat is oversized and has excellent cushioning, so you can spend hours pedaling without dealing with back pain. Moreover, the backrest is padded as well and ensures an ergonomic position for most users, although it cannot be corrected in any way.
- Adjustable seat and handlebars – you can move the seat back and forward to match one of the 12 positions and customize the height of the handlebars, all on the spot and without effort. The bike will suit most users who have a height between 5’ and 6’4”.
- Wide pedals – they are designed to ergonomically accommodate your feet, guaranteeing that they don’t slip during the workouts. The pedals are slightly tilted inwards, and the space between them is narrow so that the exercises can be performed correctly.
- Hydration at hand – a water bottle holder allows you to keep your source of hydration next to you, so you don’t need to interrupt the workouts and run to the fridge. Plus, the closer you keep the water, the higher the chances to remember to drink it.
- Perfect body cooling – this is a high-end model that comes with a built-in fan, ensuring that your body doesn’t overheat and allowing you to work out for longer.
- Bluetooth speakers – they are included in the price and allow you to listen to your favorite music while pedaling. You just need to activate the Bluetooth on your phone and pair it with the speakers.
There’s basically no maintenance involved with this model, as you will only need to dust it from time to time and wipe the seat to prevent sweat stains. Unfortunately, it doesn’t fold in any way, so you will not be able to just squeeze it in a corner, but it does come with wheels, making it easier to move it out of the way when not using it.
Performance Results – What Do Testers Say?
The Sole R92 is probably the most comfortable bike I have ever tested. The seat has super thick padding, and the backrest as well, which is very important when you are planning on spending about 1 hour pedaling every day. The pedals don’t slip, and the foot straps are adjustable to the biggest size imaginable.
The programs are well-thought, and you can really get in trouble if you select a resistance level over 17. This happened to me, and I am a big fitness enthusiast, always working out on an elliptical and doing regular strength workouts. I barely managed to go through the full program, and I could see on the heart monitor that I was pushing myself. Nevertheless, even at this level of resistance, the bike didn’t put out a sound, and the only thing I could hear was a workout video I was watching on my tablet – the stand is great, by the way, very solid and expandable, so you will not have any problem getting your device to fit.
More than everything, I loved the fan. It is quiet but strong and kept me fresh throughout the entire workout session. I was able to keep a water bottle at hand and even placed my TV remote in the stand, which is quite generous. What stroke me a bit odd is that the monitor doesn’t have a shutdown button, so you have to unplug it if you are in a hurry. The good thing though is that it turns off on its own if you don’t use it for 30 minutes.
Leo Lloyd, Fitness Reviewer and Product Tester
Pros:
- Steel structure and padded seat provide excellent stability and comfort
- Ultra-quiet fan helps keep your body cool during the workout
- Adjustable seat and handlebars for customized use
- Large LCD console allows tracking performance with ease
- Chest strap combined with handlebar sensors deliver super accurate heartbeat readings
- Bluetooth connectivity and free app for smart use
Cons:
- While the seat and the handlebars are customizable, the backrest cannot be adjusted in any way
- The footprint is quite large, so you will need to clear some room for this bike
Verdict:
You may have noticed that this is an unpretentious fitness product that doesn’t require going through a thick instruction manual to learn how to use it. This is actually one of the greatest things at all Sole products: they are high-end, incredibly durable, super comfortable, yet simpler than you would expect. The R92 has a great design with a padded seat and backrest and comes with an integrated Bluetooth connection, being the best you can get at the moment.
Another great way to grow muscles while becoming fitter and fitter is to use a rowing machine, and you can find the best models of the moment among our selection.
Best Recumbent Bike for Short Person:
3. Diamondback Fitness 910SR
Amazon Price
Diamondback Fitness 910SR
Specifications:
- Construction: Solid steel, steel-crafted components, nylon
- Maximum user weight: 325 lbs.
- User height range: 5’ 2”- 6’5”
- Workout programs: 32
- Levels of resistance: 32
- Features: Wireless heart rate tracking;
Brilliant blue LCD electronic display with real-time feedback; QuickSet program keys; Integrated speaker system with mp3 connectivity
- Display Readouts: Time, RPM, Distance, Pulse, Speed, Calories, Resistance Level, Course Profile, Heart Rate Zone Indicator, % Complete Indicator, Intensity Meter, User Indicator, Goal Achievement
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 64” x 23” x 50”
- Weight: 152 lbs.
- Warranty: Limited lifetime on frame and brake; 3 years on parts; 1 year on labor; 90 days on wear items
We have been seeing more of the Diamondback Fitness products lately, and the explanation is simple: customers are simply impressed by them, all sporting great designs, amazing performance, and fair prices. The 910SR is their top recumbent bike model, built with a
heavy-gauge steel frame that is ready to accommodate users weighing up to 325 pounds.
The Body Breathes
The ride with this model is often associated with riding a real bike in the soft and fresh morning air of a spring day. We must say, this is the design feature that often makes the difference, especially if you already had the misfortune to try a regular fitness bike’s seat that only becomes hotter and hotter as your workout becomes more intense. Not the case with the 910SR, and here’s why:
- Built-in cooling fan – placed strategically to send cool air towards the body and ready to kick in when there’s just too much steam, the fan guarantees superior comfort and reduces the chances of dealing with exercise-related heat exhaustion.
- Mesh backrest – instead of leaning your back on a padded backrest that encourages perspiration and soon makes your t-shirt soak in sweat, you can comfortably rest it on a mesh support that lets the air flow and prevents overheating.
- Customizable seat – having enough room to exercise is essential, this is why we’ve appreciated that the seat is fully adjustable, being able to provide the best conditions for users with a height between 5’2” and 6’5”.
The extras are the ones offering even more freedom when using this model. For instance, you can keep your water at hand as a water bottle holder is already integrated. You can also listen to your favorite songs and sink into meditation with built-in speakers that can be quickly connected to a smart device.
Simple Adjustments for Best Performance
The large console placed just in front of you helps you track your results and adjust speed or intensity so you remain safe but not unchallenged. It includes preprogrammed buttons but a keypad as well, which will allow you to introduce data about yourself.
- 32 preset programs – it offers a larger array of programs than the Sole R92, which is a great bonus, and you can switch to another program by scrolling and pressing one of the buttons on the right side. Pick among “Hill Climb”, “Fat Burn”, “Lap”, “Interval”, and many others.
- 32 preset resistance levels – on the left side of the console, you will find the preset resistance buttons so you can quickly increase or decrease intensity. The magnetic flywheel will do the switches smoothly and quietly, allowing you to use this model even if your baby is taking a nap.
- Heart rate monitoring – the sensors are placed on the handlebars and will provide real-time accurate readings. The 910SR doesn’t come with a chest strap, but it includes a Polar compatible wireless receiver, so if you decide to purchase one separately, you can easily connect it to the system.
- Data tracking – besides the pulse, it will also display the distance you’ve pedaled, the number of calories you’ve burned, the goal you’ve set and how close you are to achieving it, the time you’ve spent pedaling, and many others.
The console tilts so you can have the best view every time you exercise, and the bike integrates a fold-out tablet stand where you can place your device and watch workout programs or listen to music. Unfortunately, the 910SR doesn’t offer Bluetooth or any other type of wireless connection, but it does come with a lifetime warranty on the frame.
Pros:
- Mesh backrest allows the body to breathe
- Integrated fan with three speeds makes intense workouts more comfortable
- Seat, handlebars, and even the console can be adjusted to fit the user’s height
- Pulse tracking sensors are integrated into the handlebars; a chest strap can be added
- Lots of preset programs and resistance levels make the setup more convenient
Cons:
- Not a good fit for short people (under 5’2”) as they can find it difficult to reach the pedals
- No wireless connection available
Verdict:
This is an exceptional acquisition for the price, including almost all the features and accessories a very high-end model offers. It integrates a fan to keep you cool during the workout and a mesh backrest that allows the air to flow. Moreover, it offers a wide range of programs, each with its personalized button so you can quickly switch between them.
Sitting all day at the office doesn’t necessarily mean that you need to expose yourself to heart diseases and muscle atrophy, which are associated with sedentarism. Discover the best under-desk ellipticals out there and keep moving even when you sit.
Best Recumbent Bike for Back Pain:
4. Schwinn 270
Amazon Price
Specifications:
- Construction: Solid steel magnetic flywheel, steel-crafted components, nylon, aluminum
- Maximum user weight: 300 lbs.
- User height range: 5’ – 6’5”
- Workout programs: 29
- Levels of resistance: 25
- Features: Dual track two LCD window system; USB port; 4 user settings;
Heart rate measurements[/strong]
- Display Readouts: Time, RPM, Distance, Pulse, Speed, Calories, Resistance Level, Course Profile, Heart Rate Zone Indicator, % Complete Indicator, Intensity Meter, User Indicator, Goal Achievement
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 64″ X 27.7″ X 49.9″
- Weight: 101 lbs.
- Warranty: 10 years on frame; 2 years on mechanicals; 1 year on electrical; 90 days on labor
One of the most popular models you can acquire today, the Schwinn 270 stands out through a
tough steel structure that can easily hold users weighing up to 300 pounds. It uses a super-quiet flywheel that makes the transitions between resistance levels soft and easy on the joints and employs sensors to track your heartbeat and help you correct the force of the workout accordingly. It is
more lightweight at 101 pounds and can be easily relocated around the room as it comes with two front wheels for this purpose.
- Padded seat – the cushioning is thick enough to ensure that your bottom doesn’t get numb after a long workout session. Since your seated comfortably, back pain is an issue that won’t burden you while working out with this Schwinn product.
- Ventilated seat back – the backrest has holes in it so the air can circulate freely, allowing your body to breathe. The system includes a cooling fan as well that can be activated on warmer days or when the training becomes too intense.
- Slider seat rail system – it is designed to accommodate users measuring 5’ to 6’6” in height, being one of the most versatile when it comes to height adjustments. This is possible with the aluminum rail system that allows moving the seat back and forth every time it is necessary.
- Large LCD console – this is your control board, the one that allows you to set the tension level from 25 available or find a preset program that can fit you. The LCD displays the speed with which you’ve been pedaling, time, the calories you’ve burned, your pulse, your goal achievement status, and more.
- Preset fitness programs – it is almost impossible not to find a program to challenge you right from the start, seeing how this unit offers 29, compared with cheaper models like the Marcy ME-709 or Sunny Health & Fitness SF-RB4616, which only offer 8.
- Heart rate measurements – the sensors are placed on the handlebars, so you will get your pulse measured no matter what position you take on the bike. This system can integrate a chest strap as well, but you will need to acquire it separately.
- USB port – this option allows you to charge your devices while exercising and even to transmit data to a USB stick and upload it on the Schwinn website to get it synced with the data provided by other fitness apps. This procedure is a bit complicated and, we must say, a Bluetooth connection would have made things simpler, but it is not available yet.
- Music on board – a set of speakers is included in the price, so you will be able to play your favorite tunes and get all the stimulation you need to achieve your goals.
- Customizable user profiles – one of the greatest things is that it can be used by 4 different users without mixing up the information. Just create your profile and make sure to select it when hopping on for a ride.
A good 10-year service pledge is offered for the frame, and the company covers the mechanical parts for 2 years. The electronics come with a 1-year coverage, and you get 3 months of free labor. The customer service team is friendly and ready to assist you in case you have problems assembling or using the bike.
We previously included the Schwinn 230 model in our top but decided to replace it with this upgraded version instead because of the extra perks the 270 grants. Wondering what is the difference between the Schwinn 270 and the Schwinn 230? Well, the 270 features 29 pre-set workouts instead of 22 like the 230 offers. There are more resistance levels too, 25 to be specific, whereas the 230 features only 20 tension levels. However, the biggest difference stands in the maximum user height they can accommodate, and the 270 scores higher again because it allows users up to 6’5” to use it, while its counterpart works for 6’ tall users tops.
Another model that almost made it here is the Schwinn 570R, but it is too similar to the 270 model to be worth including with a full review. The differences we noticed during tests in what concerns comfort while working out with the 270 made us stick with this product instead. But we will quickly go over the important stats of the 230 and 570R models too in the comparison table below where we pin the three best models from Schwinn against each other to help you analyze easier which is better for you.
Best Schwinn Recumbent Bikes Compared
|
Schwinn 270 |
Schwinn 230 |
Schwinn 570R |
Picture |
|
|
|
Price |
|
|
|
Pre-Set Programs |
29 |
22 |
29 |
Resistance Levels |
25 |
20 |
25 |
Weight Capacity |
300 lbs. |
300 lbs. |
300 lbs. |
User Height Range |
5’ – 6’5” |
Up to 6’ |
N/A |
Heart Rate Monitor |
|
|
|
Pros:
- Robust slider seat rail system allows users of different heights to use the bike comfortably
- You can generate up to 4 user profiles, so your full family can use them to exercise and track their results
- Good body ventilation ensured by the pierced backrest and built-in fan
- A great number of fitness programs from which you can choose
- Speakers are included, so you can play music while pedaling
Cons:
- The USB data transfer is too complicated; Bluetooth connectivity would be a nice upgrade
- The pledge offered on labor is too short
Verdict:
With an excellent quality-price report, the Schwinn 270 is all you need if you are trying a reclining bike for the first time. The assembly goes pretty smoothly, and the console offers a user-friendly interface that is easy to figure out. Even if you encounter some ambiguities, you will find all the answers in the online owner manual the company provides on their website.
Best Recumbent Bike for Obese:
Amazon Price
Specifications:
- Construction: High-quality solid steel construction
- Maximum user weight: 350 lbs.
- User height range: Most user heights
- Workout programs: 32
- Levels of resistance: 25
- Features:Heart rate monitoring;
iPod-compatible audio system; Oversized adjustable seat
- Display Readouts: Time, Speed, Distance, Calories, Heart Rate, RPM
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 22.25” x 68.25” x 52”
- Weight: 149 lbs.
- Warranty: 10 years on frame; 1 year on parts and labor
In terms of comfort, the 440 ES is unbeatable. It
offers one of the biggest seats with thick filling designed to help users find the best position, even if they are a bit on the heavy side, seeing how the
robust steel frame can hold a weight of up to 350 pounds. It is fairly easy to assemble, especially if you ask a friend to give you a hand, and you will be able to move it with ease as it comes with transport wheels on the front side.
- Sliding seat system – the seat slides back and forth on a rail system and is ready to accommodate users of almost all heights. It can also be elevated or descended, all with the help of a lever that is positioned within arm’s reach.
- Cooling fan – can be activated right from the start of the routine, and you can choose to run it either at low or high speed. It is of great help during hot days when it can prevent your body from overheating.
- Large pedals – you can rest your feet securely on the pedals as they have an ergonomic design. Besides, a set of straps is included to secure them so they don’t slip when the exercises become more intense.
- 25 resistance levels – the pre-defined buttons allow you to rapidly select another challenge level while minimizing the time your hands are away from the pulse sensor on the handlebars. You will be able to see your selection on the 5” LCD screen.
- 32 fitness programs – the same convenience is offered when it comes to selecting a fitness program from the vast selection this model integrates. You can choose to climb hills, pedal in a straight line, and others. The previous ProForm model we featured, the ProForm 235 CSX, featured only 18 pre-set programs to pick from. Evidently, we upgraded our top with the 440 ES since it’s superior feature-wise.
- EKG grip system – it constantly monitors your pulse and displays it on the LCD. The system integrates a wireless receiver that can be teamed up with a chest strap for increased accuracy. However, compared with the Sole R92, this model doesn’t include the chest strap.
- Tablet compatible – you’ve got a tablet stand that is located at eye level, so you can use your smart device to stream music or workout videos, or even watch a movie while pedaling all the fat away.
- iFit membership – you will need to pay extra for this option, but it does open the path to amazing possibilities. First of all, you can become a member of a global fitness community that uses reclining bikes and get access to trainer-led workouts. You get to explore the world while biking through it and get the assistance of a personal trainer in your own home. Plus, you will receive personalized advice on future exercise and nutrition.
The magnetic resistance flywheel ensures that the bike switches smoothly between the tension levels and that it remains quiet, making it ideal for shared spaces. In what concerns the warranty, it is quite generous for the price, with 10 years being offered on the frame and 1-year covering parts and labor.
Before we end the review, we want to offer you a bit more info about the ProForm model we previously featured in our top, the 235 CSX model. Next, we will compare the ProForm 235 CSX with our current selection, the 440 ES, highlighting their most important stats. Both are durable, qualitative products that you won’t make a mistake if you pick. On paper and after testing trials, the 440 ES proved to be the better high-end option, and that’s why we decided on this model. You might find the 235 CSX better for your budget and what you seek in the fitness apparatus you’re looking for, so it’s fair to have an easy means to compare the two before you decide.
Best ProForm Recumbent Bikes Compared
|
ProForm 440 ES PFEX15917 |
ProForm 235 CSX |
Picture |
|
|
Price |
|
|
Pre-Set Programs |
32 |
18 |
Resistance Levels |
25 |
18 |
Weight Capacity |
350 lbs. |
275 lbs. |
User Height Range |
N/A |
Up to 6’5” |
Heart Rate Monitor |
|
|
Pros:
- Super large cushioned seat with pierced backrest offers unmatchable comfort
- Quick-select programs and resistance levels
- iFit membership offers access to a global community and customized training
- Easy to move due to the integrated wheels
- Fit for heavier users
Cons:
- Many users were misled into thinking that they need to purchase the membership to access the console; just hold the iFit button for 30 seconds, and you will get access to all the functions
- It is heavy, so the assembly may pose some difficulties
Verdict:
The comfort this model offers is enough to make it a worthy acquisition, seeing how you can keep pedaling for a lot longer without overheating or becoming uncomfortable on the seat. It is a great asset just as it is with its multiple preset programs and resistance levels. Nevertheless, we do recommend getting the iFit membership to get access to a wonderful virtual reality through which you can bike your way to a fit body.
Editor’s Choice:
6. Nautilus R616
Amazon Price
Specifications:
- Construction: Heavy gauge steel frame
- Maximum user weight: 300 lbs.
- User height range: 5’ – 6’7”
- Workout programs: 29
- Levels of resistance: 25
- Features: DualTrack LCD displays; Heart rate monitoring;
In console speakers with an MP3 input port
- Display Readouts: Time, Speed, Distance, Pulse, Resistance
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 65.3″ x 28.3″ x 49.6″
- Weight: 91.9 lbs.
- Warranty: 10 years on frame; 2 years on mechanicals; 1 year on electrics; 90 days on labor
A more reasonably priced bike, the Nautilus R616 is here to provide low-impact training while maintaining the best comfort and safety standard. The flywheel it integrates runs smoothly, ensuring that you get the thrills of the ride without all the bumps, while the
steel structure allows it to sustain users weighing up to 300 pounds. The seat is padded and ready to provide support during the workouts, while the
pierced backrest lets the air travel and allows your body to breathe.
- Adaptable seat – the rail system lets you move the seat back and forth until you find a relaxed position; this system is a great match for users with a height between 5’ and 6’7”. The Nautilus R618 is another option worth considering for tall people since it is compatible with 6’7” tall users too.
- Bluetooth connectivity – this feature allows you to connect your bike to your phone and use more advanced tracking tools, as well as sync the data the bike collects with data from other fitness apps.
- Explore the World App – you will need a subscription to use this service but it opens you access to virtual courses and maps you can use while biking to virtually travel around the world.
- Telemetry available – there are pulse sensors on the handlebar grips, but this model is compatible with telemetry as well, which means that you can add a chest strap to the system for more accurate readings.
- 29 programs – the console is equipped with an LCD and with a lot of preset programs that allow you to increase or decrease the strength of your training by only pressing a button. You can also attune the resistance by selecting one of the 25 levels.
This is a vented bike, equipped with a 3-speed fan, so it can be used comfortably even during hot summer days. The frame is backed for 10 years, and you will receive free mechanical parts for 2 years and free electronics for 1 year. Unfortunately, labor is only covered for 90 days.
When we browsed the Nautilus selection of recumbent bikes, two models caught our eye and we ultimately tested – the R616 we reviewed here, and the Nautilus R618. The two are very similar performance-wise, with the upper-hand slightly belonging to the R618 since it handles accommodating heavier users than its counterpart does. Nevertheless, we settled for the R616 because it was the more comfortable workout apparatus of the two. Here is a direct comparison of these two products to help you figure out more easily what Nautilus product best suits your expectations.
Best Nautilus Recumbent Bikes Compared
|
Nautilus R616 |
Nautilus R618 |
Picture |
|
|
Price |
|
|
Pre-Set Programs |
29 |
29 |
Resistance Levels |
25 |
25 |
Weight Capacity |
300 lbs. |
325 lbs. |
User Height Range |
5’ – 6’7” |
Up to 6’7” |
Heart Rate Monitor |
|
|
Pros:
- Smooth rides ensured by the high-quality flywheel
- Bluetooth ready – you can connect it to your phone
- Comfortable seat that can be adjusted
- Cooling fan ensures proper ventilation
- Preset programs reduce the stress and time lost trying to find the best resistance level
Cons:
- Although it includes a tablet holder, when the tablet is placed on it, it covers the controls
- The instruction manual lacks some useful information
Verdict:
The great price combined with the wide line of features is what makes this model a very attractive pick. You get a large console with lots of programs and an LCD to show tour results. Plus, it integrates Bluetooth connectivity so you can quickly pair it with your phone. Things can get even more entertaining with the Explore the World subscription, but you can totally use it without it if you are not up for paying the extra money.
7. Stamina Elite Total Body Recumbent Bike
Amazon Price
Specifications:
- Construction: Steel
- Maximum user weight: 250 lbs.
- User height range: 5’ – 6’2”
- Workout programs:
- Levels of resistance: 8
- Features: Heart rate monitoring;
Adjustable seat length position; Upper hand pedals; Multi-function electronic display
- Display Readouts: Speed, Distance, Time Elapsed, Calories Burned, Heart Rate
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 52” x 24” x 49”
- Weight: 121 lbs.
- Warranty: 5 years for frame; 90 days for parts
This Stamina entry is atypical since the backseat isn’t angled as much as it is with most models. Another major differential trait stands in the
rotating handlebars that are uncommon for recumbent bikes. They help engage the shoulders, back, and arms while you’re pedaling so that you get a full-body workout. So, if your worry was that this sort of fitness equipment might be too limiting, there’s no need to stress over this if you get the Stamina stationary bike.
It’s all you could ask for design-wise, starting with the steel elements in its build that make it able to accommodate 250 pounds tops, all the way to the textured pedals that keep your feet comfy (just beware that the straps make it a bit awkward to put your feet inside). Of course, the seat is fully padded for your comfort, and contoured so that you rest your back on it properly.
We liked how the seat adjusts on the rail since it allows a wider range of users to ride the bike in a comfortable position. It’s actually designed for people who are 5’ to 6’2”, so it’s suited for short and tall people alike. There are 8 resistance levels that you pick from by simply turning the dial at your desired stage. Compared to the Diamondback Fitness 910SR that has 32 tension levels, the 8 settings of the Stamina Elite don’t seem much. Nonetheless, this isn’t an issue considering the price difference between the two models, the Diamondback entry being exponentially more expensive.
The walk-through design makes it easy even for people with disabilities or seniors to mount and dismount the bike. It tracks your progress and displays stats via the multi-function monitor where you find info like speed, calories, distance, heart rate, and workout time. Yes, you read that right, it even takes your pulse via the sensors located on the handlebars. If you want to see all the stats cycle to keep track of all workout performance aspects, select the Scan mode that goes through these numbers continuously.
The built-in wheels help you transport the bike more easily without scratching the floor. Before we conclude the review, we want to highlight one more perk you enjoy with this machine – free access to the müüv smart audio coaching app. What this app provides you with are over 500 minutes per month of flexibility, strength, and cardio workouts.
Pros:
- Magnetic resistance type for smooth training and quiet operation
- Rotating handlebars to work out your upper-body
- Free access to the müüv smart audio coaching app
- Use Scan mode to cycle through the stats this bike records in real-time
- Battery powered console – no annoying cords laying around
Cons:
- Foot straps are hard to put on and off
- Riding position is a bit straighter than with most models
Verdict:
With an easy walk-through design that makes it suited even for people who have disabilities, this Stamina recumbent bike is a must-have to stay active in a safe manner that’s easy on your joints. Unlike most products in its niche, it even features rotating handlebars that give you the extra perk of working out your upper body when you’re on the bike.
Best Recumbent Bike for the Money:
8. XTERRA SB2.5r
Amazon Price
Specifications:
- Construction: Alloy steel
- Maximum user weight: 300 lbs.
- User height range: 4’11” – 6’5”
- Workout programs: 24
- Levels of resistance: 24
- Features: Heart rate monitoring;
5” dual color backlit LCD screen; Oversize adjustable self-leveling pedals
- Display Readouts: Scan, Time, Speed, Distance, Calories, Pulse
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 58.8” x 27.7” x 41”
- Weight: 108 lbs.
- Warranty: 5 years for frame; 1 year for parts; 1 year for brakes
If you want a stationary as feature-rich as the
Schwinn 270 but you don’t have more than $400 to spend on the workout machine, the XTERRA SB2.5r is what you ought to look into. While the 270 has 25 resistance levels and 29 workout programs to pick from, the SB2.5r offers
24 tension levels and 24 workout programs. So, you can see why we consider the XTERRA the
best budget alternative for higher-end models like the aforementioned Schwinn product.
To cycle through the resistance levels and pick the right one for your fitness level and current workout goals, you just have to push a button on the control panel. It’s just as easy to pick the workout setting you prefer. The 24 pre-set programs that are selectable at the touch of a button include 12 pre-set workouts, 4 heart rate programs, a body fat program, a target heart rate program, a 1-watt program, a manual program, and 4 user-defined programs where you and family members can set your individual workout preferences and access them more easily.
The walk-through frame guarantees easy access even for people with disabilities, which is a plus. The seat is adjustable, another design perk that you benefit from since you can set it at the right distance on the rail to comfortably reach the pedals as you cycle. In fact, this XTERRA recumbent stationary bike is recommended for users who measure from 4’1” to 6’5”, a wider span than most products available that truly caters to a wide range of customers.
The seat is padded for your comfort and it’s molded so that your back sits in the right position when you work out to fend off pain in this sensitive area of the body. Evidently, the recumbent sitting position makes exercising easy on the joints, so even those who are going through recovery can safely use the machine. Since it is based on magnetic resistance, the ride is as smooth as it gets and it won’t make any distracting sounds when you’re cycling either. We must also highlight an interesting design element that adds to the machine’s versatility, namely the rear spin out levelers that help you balance the bike on any floor. Therefore, finding a spot where it sits properly won’t be an issue.
On the 5.5” display, it provides you with useful stats regarding the exercise session, namely – time, speed, distance, calories, and pulse. If you want the machine to cycle through the collected data instead of just displaying one of them, pick the Scan mode. The console even features an MP3 audio jack and speakers, so you can make cardio sessions more fun and immersive by listening to your favorite tunes. To end, we want to mention that this is a leading product even in terms of backing, the company assuring it to be free of defects for 1 year on parts, 1 year for the breaks, and 5 years for the frame.
Pros:
- Friction-free magnetic resistance system for a quiet, smooth operation
- Rear spin out levelers for easy balancing of the bike on any floor
- 22-pound flywheel ensures a smooth and quiet operation
- Lower bar hand pulse sensor monitors heart rate
- The console features MP3 audio jack and speakers
Cons:
- The seat reclines a bit too much
- Inaccurate heart rate monitor readings
Verdict:
A compact machine perfect for home use and gyms alike, the XTERRA SB2.5r is the best recumbent bike money can buy for its 24 tension levels and 300-pound weight capacity, among other perks. It’s a durable low-impact cardio workout machine that has received overwhelming positive feedback from customers, and we recommend that you take a closer look at it if you value great deals.
Best Recumbent Bike for Disabled:
9. Fitness Reality R4000
Amazon Price
Specifications:
- Construction: Alloy steel
- Maximum user weight: 250 lbs.
- User height range: 5’ – 6’3”
- Workout programs: 3
- Levels of resistance: 14
- Features: Adjustable slider seat position; Soft grip handlebars; Wide computer LCD display; Built-in smartphone/tablet holder; Adjustable floor stabilizers
- Display Readouts: Odometer, Time, Speed, Distance, Calories, RPM
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 49” x 22” x 43”
- Weight: 60 lbs.
- Warranty: 1 year
Whether you want to get in better shape or you are going through a recovery process and you need to stay active without putting pressure on your joints, this Fitness Reality bike is a worthy companion on your journey. While most recumbent bikes offer
wide access for getting on and off the bike, this specific model is considerably more convenient from this point of view. Evidently, this design trait makes it the
best recumbent bike for disabled people, but it’s equally great for seniors.
It can accommodate users who weigh 250 pounds tops, which is pretty standard for a stationary in its price range. The seat position is adjustable, so you can set it as you need to sit comfortably when you cycle. We do recommend that you only opt for this model is your height is within the 5’ to 6’3” range, otherwise, you will sit awkwardly or you won’t even reach the pedals. If you are shorter or taller than this, we recommend the XTERRA SB2.5r that accommodates user heights from 4’11” to 6’5”.
It’s a magnetic tension model that lets you go through 14 different workout intensity levels, which makes it perfect even for those who are out of shape. You can start off on the lower end and work your way up the resistance levels when your fitness level improves. The R4000’s console features odometer, distance, time, speed, RPM, and calories readings displayed in large numbers to see the stats easily even from afar as you’re sitting in the recumbent position.
The seat is cushioned to keep you comfy, and it’s extra-large so that people of all body types can ride the stationary bike without tipping on the sides. The pedals are oversized too so that your feet sit on the surface neatly, while the straps keep the feet in place so that they won’t slip. There’s a built-in tablet/smartphone holder on the console where you can place your device and watch videos or listen to tunes while exercising to have the time pass quicker.
What we really liked during testing was that the bike offers 3 workout objectives that you can set to reach your target goals easier. These objectives include time, distance, and calories burned. To make it easier for you to go through really intense workout sessions, the bike features soft grip handlebars that you can push. To end on the same high note we started and this product deserves, we also want to mention that it features floor stabilizers that you can adjust to level the bike and keep it from rocking or tipping.
Pros:
- Step through design for easy access and dismounting
- Strong steel frame ensures this is a lasting workout equipment
- Console integrates a smartphone/tablet holder
- Large cushioned seat ensures users of all body types can comfortably pedal
- Set workout objectives for time, distance, and calories to reach your fitness goals easier
Cons:
- The seat tends to slide a bit no matter how well you tighten it
- Resistance level is a bit too hard for beginners who are out of shape even on level 1
Verdict:
Perfect for the disabled due to the wide walk-through design that makes it easy to mount and dismount the bike, and available for less than $200, this Fitness Reality cardio equipment was an obvious pick for our top. Although it’s accessible in terms of pricing, it wows with the 14 resistance levels that are generally atypical for lower-end machines (most products in this price range are limited to 8 levels). Moreover, it’s suited for wide range of customers due to the vast adjustment of the seat position.
Best Recumbent Bike for Weight Loss:
10. Exerpeutic 900XL
Amazon Price
Specifications:
- Construction: Steel frame
- Maximum user weight: 300 lbs.
- User height range: 5’3” – 6’6”
- Workout programs:
- Levels of resistance: 8
- Features: LCD display; Heart rate monitoring;
Bluetooth; Free app
- Display Readouts: Time, Speed, Distance, Calories, Pulse
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 54” x 22” x 34”
- Weight: 63 lbs.
- Warranty: 3 years
In case you are not willing to spend a fortune, and you prefer a basic model that is user-friendly, you can opt for this compact bike that can train the whole family. The
chair is padded for increased comfort, and it
can be adapted for heights ranging from 5’3” to 6’ 6”. Thanks to the solid metal body and low center of gravity, it can sustain weights up to 300 pounds.
- Whisper quiet – it is fitted with a precision flywheel that uses a magnetic mechanism instead of a friction one, so you can be certain that it will run smoothly and quietly.
- Resistance adjustments – compared to more high-end models like the Diamondback Fitness 910SR or ProForm 440 ES PFEX15917, there are 8 points of strength available, each adding to the sweat you need to put into rotating the pedals. No pre-set programs available, only 3 buttons on the console to permit you to set the desired intensity.
- Accurate readings – the screen provides real-time data such as time, distance elapsed, velocity, or calories burned, as well as a heart rate monitor that works with the pulse sensors on the handgrips. As such, it is suitable for weight loss routines or simply body-fit sessions, or therapeutic purposes.
You won’t have trouble fitting it in any room of your house thanks to the leg stabilizers that help you find the precise location for the frame. Also, the transportation wheels come in handy whenever you want to transfer it or put it away. You will benefit from a 3-year service contract, which is offered on the frame.
Before we move on to the pros and cons of this product, we want to talk a bit about two other Exerpeutic bikes that left an impression with us, the 400XL and the Gold 525XLR that we compare to the 900XL in the table below. The Exerpeutic Gold 525XLR is a product that we previously featured in our top, it was the occupant of the 10th spot. This folding model is a bit heftier when it comes to the maximum load it can handle, 400 pounds tops, to be specific. However, we found the seat pretty uncomfortable, which worried us. The 900XL has you feeling like you’re sitting on a cloud when you work out, which ultimately helps you pump up the numbers when it comes to the amount of time you spend exercising. On the other hand, the Exerpeutic 400XL was just as comfortable in terms of seating, but we didn’t like that it only accommodates users up to 6’2” tall, considerably less than the product we ultimately ended up reviewing in full and featuring in our top.
Best Exerpeutic Recumbent Bikes Compared
|
Exerpeutic 900XL |
Exerpeutic 400XL |
Exerpeutic Gold 525XLR |
Picture |
|
|
|
Price |
|
|
|
Pre-Set Programs |
|
|
|
Resistance Levels |
8 |
8 |
8 |
Weight Capacity |
300 lbs. |
300 lbs. |
400 lbs. |
User Height Range |
5’3” – 6’6” |
5’2” – 6’2” |
5’2” – 6’5” |
Heart Rate Monitor |
|
|
|
Pros:
- Comfortable chair and backrest
- Has transportation wheels
- Economically priced
- Adjustable resistance level
- Solid construction with leg stabilizers
Cons:
- Not the most challenging model
- Doesn’t include a fan, so the workout can become pretty sweaty
Verdict:
This gym device is very popular among customers because it is reasonably priced and very simple in operating. Although it doesn’t bring too many high-tech features, it manages to offer excellent results in weight loss and body toning, which is what it was intended for.
Best Recumbent Bike for Seniors:
11. Marcy ME-709
Amazon Price
Specifications:
- Construction: PVC, rubber, 14-gauge steel tubing
- Maximum user weight: 300 lbs.
- User height range: 5’3” – 6’1”
- Workout programs:
- Levels of resistance: 8
- Features: Ultra-functional LCD computer; Counterbalanced pedals
- Display Readouts: Time, Speed, Distance, Calories
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 55.5” x 25” x 37.5”
- Weight: 61 lbs.
- Warranty: 2 years
This turns out to be a helpful home-use reclining bike that you can use in therapeutic means, for staying in shape or for losing some bodyweight. The
step-through design guarantees safety and speed when you mount and dismount the bike, putting no pressure whatsoever on your knees and back in the process. We must also mention the cozy chair padded with high-density foam and contoured foam-covered handles that deliver exceptional support. This makes the Marcy ME-709 the best recumbent bike for seniors since it grants easy access and using it is as comfy as it gets. We previously featured the
JEEKEE Recumbent Exercise Bike for Seniors as the best in this category, but this Marcy product fared better in our tests in terms of comfort, so we decided to make the switch.
- Great for ling rides – it has two large counterbalanced pedals that let you use it comfortably. Therefore, if you love cycling, but you don’t find the time to ride your bike outdoors, this standing bike offers a lot of benefits.
- Quick adjustments for increased comfort – the backrest and chair are not adaptable, but the frame can be extended so it can fit people of various heights.
- Pick the intensity that works best for you – it features 8 intensity stages thanks to which you can control and personalize your training. The resistance can be modified using a knob so that it will simulate riding on different terrains, thus customizing the physical activity to your liking.
- Simple data tracking – on the included screen, you can observe instant data on your calories and check out how fast you have been pedaling and for how long.
It only weighs 61 pounds, but it is built from superior steel that allows it to accommodate users weighing up to 300 pounds. It is more compact than similar models and, even if it cannot be folded, it comes with a set of transportation wheels that allow rolling it into storage with no stress at all. The service assurance for this product is 2 years.
What makes Marcy one of the biggest success stories on the market for recumbent bikes stands in the multiple quality products it has released up to now. The ME-709 might be the best from our point of view, but there are five other stationary bikes that we considered and some even previously featured in our top that all came from this brand. The Marcy Recumbent Bike NS-716R and the Marcy Regenerating Recumbent ME-706 are the two models we previously featured. The NS-716R made us feel a bit uncomfortable after about 30-40 minutes of working out, the chair just didn’t seem to be cushioned enough, so we decided to withdraw the full review since the ME-709 was better.
The ME-706, on the other hand, did feature 23 pre-set workouts, which gives it the upper hand when compared to the ME-709, but we were thrown off by multiple reports related to performance issues with time. But let’s simplify the process since there are three more models we consider might interest you from this manufacturer, namely the Marcy Magnetic Recumbent Bike NS-40502R, the Marcy NS-1201R, and the Marcy NS-1206R. Look at the comparison table below and you will see all the important stats of the top products this brand offers at the moment, and you can decide for yourself which complies with your demands best.
Best Marcy Recumbent Bikes Compared
|
Marcy ME-709 |
Marcy Recumbent Bike NS-716R |
Marcy Regenerating Recumbent ME-706 |
Marcy Magnetic Recumbent Bike NS-40502R |
Marcy NS-1201R |
Marcy NS-1206R |
Picture |
|
|
|
|
|
|
Price |
|
|
|
|
|
|
Pre-Set Programs |
|
|
23 |
|
|
|
Resistance Levels |
8 |
8 |
24 |
8 |
8 |
8 |
Weight Capacity |
300 lbs. |
300 lbs. |
300 lbs. |
300 lbs. |
300 lbs. |
300 lbs. |
User Height Range |
5’3” – 6’1” |
5’ – 6’2” |
4’10” – 6’4” |
5’ – 6’2” |
N/A |
Up to 6’2” |
Heart Rate Monitor |
|
|
|
|
|
|
Pros:
- Low price-great quality
- Easy assembly with all the required instructions included in the package
- Adaptable seat and large weight capacity
- Smooth operation
Cons:
- No pre-set programs
- A heart activity monitor is not included
Verdict:
This stationary bike has an amazing price. Although it lacks certain features, it still is a great option to take into consideration when making a purchase. It is comfortable, stable, and very straightforward, just perfect for those who are not very pretentious.
12. PRO GEAR 555LXT 3151
Amazon Price
Specifications:
- Construction: Heavy duty steel frame
- Maximum user weight: 250 lbs.
- User height range: 5’ – 6’3”
- Workout programs:
- Levels of resistance: 14
- Features: Wide screen computer LCD display; Smartphone/tablet holder
- Display Readouts: Time, Distance, Calories
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 49″ x 22″ x 43″
- Weight: 60 lbs.
- Warranty: 1 year
Whenever you need a long-lasting standing bike, have a look at this cheap model that manages to incorporate the majority of the useful features. It all starts with the smart construction that makes it
suitable for numerous people thanks to the adjustable sliding rail chair that can go from 5’ to 6’3” for supreme coziness. The padded soft grips on the side handles make your workouts more enjoyable, comfortable, and convenient. Both the chair and the backrest are cushioned, so the pressure on your back will be restricted.
- Almost inaudible workouts – the mechanism used to rotate the pedals is magnetic, which is the most commonly used type because it is the quietest and most durable one. Furthermore, the Quiet Drive Belt system guarantees whisper-quiet training sessions, so it can be used at any moment of the day or night.
- Customizable training – since you can manually select between 14 points of resistance, you will get the chance to customize each workout session. While there are no pre-set workouts available, you will manage to observe your workout advancement on the oversized screen that displays your pedaling time, speed, and calories consumed. If you are keen on pre-set workouts, the model we replaced this PRO GEAR bike with might suit you better. We are referring to the Circuit Fitness Magnetic Recumbent Exercise Bike AMZ-587R that integrates 14 workouts to pick from. It is considerably more expensive, however, and there are better quality products in our top, so we decided to replace it with the 555LXT 3151 for this reason.
- 250-pound weight capacity – the frame is made from steel, so it can support average users. Make note, nonetheless, that this is not a great pick for heavy users.
- Oversized pedals – designed to hold the feet in a comfortable position and prevent cramps; they also come with straps that fixate the feet so they don’t slip when things become more challenging.
The service assurance for this model is only one year, but it makes up through the good price that makes it a nice budget choice. Unfortunately, according to the purchasers who needed assistance, the customer service is pretty slow. They do solve the problems in the end, nevertheless.
Pros:
- Rock-solid frame – provides increased stability
- Phone/table holder
- Easy to maneuver
- No upkeep required
- Softened chair and backrest
Cons:
- No pulse sensor
- No front handlebars
Verdict:
We recommend this model for plenty of reasons, the first being the good purchase price. Next, we must mention the comfortable construction and the simple setup that will seem friendly to anyone riding it. Even if it doesn’t come with fancy functions like a heart rate sensor or wireless connectivity, it is the right pick if you are only looking to work out and sweat hard.
13. Sunny Health & Fitness SF-RB4616
Amazon Price
Sunny Health & Fitness SF-RB4616
Specifications:
- Construction: Steel frame
- Maximum user weight: 300 lbs.
- User height range: N/A
- Workout programs:
- Levels of resistance: 8
- Features: LCD digital monitor; Heart rate monitoring
- Display Readouts: Time, Speed, Distance, Calories, Pulse, Scan, Odometer
- Built-in cooling fan:
- Transport wheels:
- Dimensions: 46” x 24.5” x 38”
- Weight: 58.7 lbs.
- Warranty: 3 years
For the low price, this model from Sunny Health & Fitness surely comes as a nice surprise, being one of the most dependable out there and praised by so many buyers. It is true that it is far from being a high-end model, but it compensates through a
superior steel frame that can sustain users weighing up to 300 pounds. It integrates a set of stable handlebars with comfortable grips and is ready to switch between
8 resistance levels smoother than you would expect.
- Onboard leg stabilizers – the assembly is a breeze when you compare it with the more expensive models. A big part of the bike comes preassembled, so you will be ready to use it in under an hour. Plus, with the stabilizers integrated, you can place it basically on any surface. Just make the necessary adjustments until it stays steady while working out.
- Sliding chair with good padding – the handle for adjusting the chair’s position is placed right underneath it so you will be able to slide back and forth while sitting on it until you find the correct position. We appreciated that the padding is generous and that the seat is provided with resting handles.
- Digital screen – it is not the large console you’ve seen in our top picks but a small LCD screen that will display the number of calories you’ve burned, speed, the distance you’ve pedaled, and a few more parameters. As this is a budget model, there are no preset programs.
- Pulse reading – you can keep an eye on your heart rate, as it is measured by the sensors on the handlebar grips and displayed on the monitor.
You will find no problem in moving it around as it only weighs 58 pounds and comes with front transportation wheels. It even carries a pretty good warranty considering the price, more precisely, the frame is backed for 3 years from the date of the acquisition.
Pros:
- Great quality-price report and good warranty coverage
- Can fit users of different heights
- Uses sensors to measure and display heart rate
- The chair is comfortable and comes with handles
- Easy to reposition as it is more lightweight and has wheels
Cons:
- The seat is quite small, so it may not be able to accommodate heavier users
- Better for beginners, as it only has 8 resistance levels
Verdict:
Simple to assemble and put into storage, the Sunny Health & Fitness SF-RB4616 is a good solution for fitness enthusiasts who just want a means to stay fit while not exceeding their budget. This model is solid and comfortable, ready to get you pedaling and staying healthy.
What Muscles Does a Recumbent Bike Work
Seeing how this is a pretty relaxing cardio workout equipment to use, can you build muscle on a recumbent bike? While it might a slower process than with strength training equipment since this is a
low-impact cardio machine, after all, it still gets you to the finish line if your intent is to tone muscles and build mass. You just have to stick to regular
recumbent bike workout routines and you will sculpt the body you dream of. However, keep in mind that this fitness apparatus only focuses on the
lower body muscle groups, namely:
-
The Quadriceps
The quadriceps are the muscles that run along the upper thigh or femur bone. When riding a recumbent bike, this muscle group is thick and helps your upper leg operate as a lever.
Q: What muscles make up the quadriceps?
A: The rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
-
The Abdominals
The recumbent bike’s bucket seat and leg angle adjustment urge your lower abdominal muscles to activate while pedaling. Your lower abs will work a little harder if you adjust your leg angle closer to the pedals. As you press against the pedals, a strong core stabilizes your body and allows your quads to deliver power.
-
The Gluteal Muscles
Your three gluteal muscles, which make up your butt, also aid in the movement. When you ride, the gluteus maximus is the most prominently engaged muscle. Nonetheless, the gluteus medius and minimus are also activated. When riding, they work with your hips to spin your thighs.
-
The Calf Muscles
The gastrocnemius is the main calf muscle you work. It’s attached to the back of your knee and helps you pedal by lifting your heel and extending your ankle while your knee is straight. The soleus is a smaller calf muscle than the gastrocnemius, yet it is just as vital. When your knee is bent, the soleus assists in lifting your heel so you can bike.
-
The Hamstrings
The hamstrings are the muscle group that opposes the quadriceps. They are located on the back of your leg and allow you to bend your knee when pedaling.
Q: What muscles make up the hamstrings?
A: The biceps femoris, semitendinosis, and semimembranosis.
Luckily, because of the bike’s design, you can add upper body workouts into your training routine. While you sit rested on the backseat, use kettlebells or similar weight training gear to do arm exercises. Furthermore, alternating the use of a recumbent bike and upright bike during rehabilitation and exercise programs can offer a range of fitness benefits as well since each of these tends to activate slightly different muscles.
Rating Our Picks
As expected, a good purchase is the result of many hours of research, so make sure you thoroughly inspect what the market has to offer you. You need to find out which are the details that matter and which are the features you should look into, so you will avoid wasting money on useless settings. To help you minimize your research work, here is a top of the ratings we believed to be essential.
-
Data Tracking
Among the most important aspects to take into consideration when purchasing a recumbent bike is the data that it can track. Modern models can track more information and details related to your workout program while others are limited to fewer activities. Of these, we mention distance, rapidity, heart activity, time, and calories consumed as well. The tracked information is displayed on an LCD and allows you to observe and control your progress. Likewise, this will boost you to push on to a higher goal. It is also worth mentioning that some models allow you to switch information with some other users. This way, you can make a comparison between the two workouts.
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Preset Programs
Some units are equipped with multiple preset programs that allow you to customize your daily workouts. The most prevalent programs include cardio, calorie-burning, and hills. It doesn’t matter too much what exercise you will choose, as long as you monitor the speed along with your heart rate. The best part about these programs is that you don’t have to do manual adjustments as you go.
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Manual Programs
Some units give you the freedom to gradually increase the speed as you go. They are intuitive and allow you to customize your training according to your needs. You can adjust the intensity on the flywheel in a couple of seconds. Therefore, you can benefit from 5 minutes of low resistance warm-up and increase the speed for another 5 minutes to a comfortable level. You can choose to maintain the same pace or increase it to a more difficult pace.
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Weight Limit
As long as stability is one of the most significant aspects of workouts and no one wants to get injured when riding on a bike, we highly recommend checking the weight limit before getting on it. The stability of a bike is also given by its weight. Hence, the more it weighs the more secure and stable it is. Therefore, also check the bike’s weight. The heavier ones are stable but also more difficult to transport, so if you have any thoughts about moving it from one place to another, make sure you opt for a model with a lighter frame.
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Flywheels, Speakers, and Fans
To get a more truthful experience, we recommend purchasing a bike with a perimeter-weighted flywheel. This will enhance the nice feeling of using a bike outdoors, in the middle of nature. Additional features may also comprise speakers so you can listen to music and fans that will help you cool off.
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Design
As mentioned above, there are many brands available for sale and each company is trying to develop incredible models with impressive features. They are trying to bring comfort and efficiency in this industry to another level. In addition to this, when it comes to design, keep in mind that the footprint is compact, which means that an exercise bike doesn’t require too much space. Moreover, most of them come equipped with lighter frames, thanks to which, they are easier to move from a place to another.
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Warranty
You want to stay covered in case your bike gets defective during the first years of use or it happens to receive a faulty product. Top models usually come with lifetime warranties on the frame and are backed for a few years as well when it comes to parts. If you can find a model that offers good in-home labor, this is a real bargain.
Frequently Asked Questions
Is the recumbent bike better than upright?
These two stationary bike types differ in design quite considerably although they’re both used for the purpose of cycling to stay active. If you
compare recumbent bikes with upright bikes, you will see that one is closer to the ground, whereas the other resembles an actual bike more, so it has a taller profile. Unlike upright bikes, recumbent models aren’t as tall, so mounting and dismounting is easier. Furthermore, they offer support for the back and spine during your cycling session. This is why recumbent bikes are recommended for people who have sustained injuries, are in recovery, suffer from disabilities, and seniors. On the other hand, upright bikes engage more muscles because of the position you sit in, so your glutes, abs, arms, and back join the workout too. When you draw the line, both give you a hearty cardio workout and help in the calorie burning process to assist your weight loss goals.
Is a recumbent bike hard on the knees?
When you use this stationary bike, you lounge on the seat against the backrest, while your feet are in a bit of a raised position when pedaling. Since you are sitting down, your body weight is transferred from your knees and joints to the workout apparatus. What this implies is that there is no strain put on your knees whatsoever. This makes recumbent bike workouts the easiest on your knees, so if you have sustained injury in this area or simply want to protect it, this low-impact cardio machine is what you need.
Is it a safe option for seniors?
The easy mount, comfortable seating, and low impact on the joints make the recumbent bike fit for seniors to use in order to stay active in a safe manner. Another aspect that makes it the right choice for people who are up there in age is that less stabilization is needed to ride it as opposed to upright bikes. Therefore, older adults who start losing stability and balance are safer cycling the recumbent instead of any upright bike.
How many calories does it help burn?
The amount of calories you burn differs depending on your weight. There is a formula you can use to figure out the exact number of calories you burn, namely:
((METs x 3.5 x weight in kg) / 200) x number of minutes spent cycling
Wondering what MET is? Well, it’s the ratio of working metabolic rate relative to resting metabolic rate. If you put moderate-to-vigorous effort into the recumbent bike workout, the value of the MET is 6.8. So, in case you weigh 70 kilograms (that about 154 pounds) and work out for 60 minutes, this is your calorie burn score:
((6.8 x 3.5 x 70) / 200) x 60 = (1,666 / 200) x 60 = 8.33 x 60 = 499.8 calories burned in 1 hour
How long should you exercise on a recumbent bike?
This is a low-impact cardio workout machine, so take this aspect into consideration when you’re establishing your workout schedule. Moreover, unlike upright bikes that put a certain amount of pressure on your knees and joints, and don’t really keep you in the comfiest of positions either, the recumbent model keeps you in a resting position and there’s virtually no stress on knees and joint. This makes it one of the most relaxing cardio workout equipment to use. So, while normally it is recommended that you exercise at least 30 minutes per day, 5 days per week to maintain a healthy lifestyle, if the recumbent bike is your chosen means to stay active, then you can amp the time to 60-minute sessions 4-5 times per week.
How much does it cost?
The cost for this type of stationary bike can range from $100 to $3,000. So, expect to spend a pretty sum of cash if you want a commercial-grade model that packs the latest and best features money can buy. The
NordicTrack Commercial VR21 costs a bit less than $2,000 for example, whereas a more budget-friendly pick like the
XTERRA SB2.5r costs a little over $300. It’s up to you to compare options and them go online or at a local sports goods store to get the recumbent bike that suits your demands and you can afford.
Does it work your abs?
When you sit on this stationary bike, your upper body sits in a slightly backward tilted position. You might be in a comfortable position against the backrest, but to keep a proper posture throughout, you need to contract your abdominals a bit. Furthermore, even as you pedal that simple motion will engage your lower abs. Therefore, you engage core muscles without putting any stress on your back as you would when doing crunches, for example.
What are the pros and cons of a recumbent bike?
Pros |
Cons |
Puts very little stress on your joints |
Bulky build – takes up more space than other stationary bikes |
The seat is close to the floor – perfect for people with loss of balance |
Among the costlier types of cycling gym apparatuses |
Great lower body workout |
It’s not very efficient for muscle mass increase when compared to weight training equipment |
Easy to use and beginner-friendly in terms of effort |
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Best type of stationary bike for seniors, obese, and disabled people |
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The large seat keeps you in a comfortable position |
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Conclusion
Providing effective workouts, a reclining bike is a great addition to a home-based gym. The reclined position offers excellent back support and helps improve muscular strength. Recumbent riding is also less stressful for bones and joints. If you are still not sure whether you need a certain model or you would be fine with any of our choices, here is a classification of the particularities of the most sought-after bikes.
Best Recumbent Bike for Home Use:
NordicTrack Commercial VR21
Coming from such a reputable brand, this bike promises to offer a complete workout session with the help of numerous advanced settings. It’s one of the most hard-wearing we’ve seen, with a sold low-profile body and a large cushioned seat. The NordicTrack VR21 uses sensors to monitor your heart activity and shows all the essential data on the extended screen console. It’s a commercial-grade stationary bike that in perfect for home use since it’s beginner-friendly. What makes us view it as a better option for those who won’t have a trainer by their side to instruct them? Well, it’s quite simple – it delivers 32 programs and 25 resistance stages. Therefore, this NordicTrack entry is the perfect starting point for trainees who can continue using it as they get more advanced in their exercise.
Editor’s Choice:
Nautilus R616
If you like to do your due diligence, you already know that it’s tough to come by a recumbent stationary bike with multiple resistance levels and pre-set programs without spending well over $1,000. We did digging too and were pleasantly surprised to learn that there is a product that matches the stats of high-end bikes without costing as much, namely the Nautilus R616 that can be yours for approximately $500. The asking price combined with the multiple programs and tension levels, as well as the vented design that makes it possible to work out even during hot days is what made this product our favorite. If you pay a few extra bucks, you even get access to virtual maps and courses to stay entertained while you pedal.
Best Recumbent Bike for Seniors:
Marcy ME-709
Cheap doesn’t mean low-efficiency, it rather means a great deal, and this is exactly what this Marcy model represents. It is solid and safe to use and will bring a plethora of settings to improve your training routine. It comes with basic features like an adjustable seat and manual tension control, offering you 8 stages of resistance. You can observe your progress on the large screen that shows all the important data. However, these are fairly common stats for this type of stationary bike. What the Marcy ME-709 boasts with most stands in the step-through design that doesn’t put stress on your back when you dismount the bike and eases the whole mount/dismount process. Because of this design trait, it is the best exercise bike a senior could ask for.
Best Recumbent Bike for Weight Loss:
Exerpeutic 900XL
In all fairness, all of the bikes we reviewed come in handy for weight loss purposes. As long as you diet right and exercise with this cardio workout machine regularly, you will be on your way to a slimmer, healthier you in no time. What makes the Exerpeutic 900XL recumbent bike a bit better than competitors from this specific point of view stems from the calorie count data it displays on the monitor. In real time, you see exactly how many calories you are burning, so you can keep track of weight loss efforts easier to reach your target goals.
Best Recumbent Bike for Back Pain:
Schwinn 270
When your back hurts, the last thing on your mind is working out. However, with a recumbent bike like the Schwinn 270 that features a padded and contoured seat that keeps you in a comfortable position throughout the workout, your pain is sure to be diminished. It also comes with many great features like the heart rate observer and the charging port. Although it has fewer programs and workout levels than its competitors, it remains a proper choice for long-distance riding. Not only do its advanced features make it so commonly used, but also its DualTrack backlit LCD system that will ease the navigation process. Furthermore, there are 10 resistance quick keys to choose from.
Best Recumbent Bike for Short Person:
Diamondback Fitness 910SR
From the models selected, Diamondback Fitness 910SR does a great job for heavier users. It is appropriate for people with a maximum weight of 325 pounds. What really makes it stand out design-wise, however, is the fully adjustable seat which accommodates users from 5’2” to 6’5” in height. So you won’t have trouble reaching the pedals even if you’re short. It is more versatile in terms of programs and intensity levels. In terms of flexibility and performance, the Diamondback version lets you choose from 32 programs and 32 intensity stages. The LCD screen helps for easy navigation. With a simple touch, you can choose your workout program or get informed about the traveled distance, time, calories consumed, RPM as well as other metrics.
Best Recumbent Bike with Most Comfortable Seat:
Sole R92
This model is the deal of a lifetime. Built from the toughest steel and coated in aluminum with a stable frame that never moves, it is ready to accommodate users of all weights and heights. It sports a thickly cushioned chair that you will comfortably rest against throughout your workout. Furthermore, it features a super large console with preset programs and an LCD displaying all the important reading. Besides the pulse sensors in the handlebar grips, you receive a chest strip that will measure your pulse with extreme accuracy so you can get the best results while staying safe. And if this doesn’t seem enough for the high price, note that it also comes with a lifetime warranty for the frame and good coverage for parts and labor.
Best Recumbent Bike for Disabled:
Fitness Reality R4000
Just like the Marcy ME-709, this Fitness Reality fitness apparatus features the useful step-through design. Basically, you are provided with safe and easy access when you get on and off the bike. While it makes for a great choice for seniors because of this trait, it’s even better suited for the disabled. Why is that exactly? Well, because the backrest is shaped to grants lumbar support, while the seat is cushioned to keep you comfy. When you have a disability or injury, staying active can be challenging. However, if you are as comfortable as possible during the workout it is more likely that you will follow through with the routine. Moreover, the adjustable sliding seat makes it suited even for users who are 5’0” tall, so it caters to a wider range of users compared to competition.
Best Recumbent Bike for Obese:
ProForm 440 ES PFEX15917
Since this bike can accommodate users who weigh up to 350 pounds, it’s a popular option for people who suffer from obesity and want to lose pounds. It might cost a bit extra, but you can opt for the iFit membership to get access to trainer-led workouts and reach your body transformation goals quicker. This apparatus features a sliding seat system that adds to the product’s appeal because it suits users of varying heights. Subsequently, no matter how short or tall you are, chances are that the ProForm 440 ES will have you reaching the pedals comfortably to follow through with the workout routine. There’s even a lever that you can use to adjust the height of the seat to position yourself optimally.
Best Recumbent Bike for the Money:
XTERRA SB2.5r
Whoever said that a quality recumbent bike can’t come at a price lower than $500 clearly hasn’t seen what the XTERRA SB2.5r can do yet. Priced a bit over $300, this fitness equipment is the best option price-to-quality considering that it’s cheap yet integrates plentiful features, including 24 pre-set programs and 24 distinct resistance levels. Customizing your cardio routine doesn’t get easier for this asking price, we promise you that. Best of all, it doesn’t skip on durability. Therefore, you can rest assured knowing that you can count on this bike for years to come.