
How It All Started
Mark is the founder of the website and the one we all thank for this passion project. His passion for fitness started in high school, and he later made a career out of his interest in exercise and wellness by becoming an instructor for women's aerobic classes at a center in his native city of Wyoming.
After a few years of working as an instructor and a better understanding of the fitness equipment, beauty routines and treatments, spa services, and weight management classes offered by the venue for which he worked, Mark decided to share his experience with others through this website. He rounded up this small team of fitness, spa, and wellness enthusiasts to make sure that you get quality content and accurate reviews with each article uploaded on the platform.
Jasmine was the first to join the team, her experience with massage treatments and spa services overall making her input invaluable for her colleagues. Leo and Lauren joined the project at the same time a bit later, completing the set so that the content provided is passed through enough hands for it to be perfect. Leo does the research to make sure the content is correct and filled with all the info of interest on the specific topic. He also has the task of finding the best products each niche offers. Then enters Lauren to handle the testing part, making sure that we accurately portray the capabilities of each product we review. Aside from our research efforts, personal experiences, and testing discoveries, we rely on expert opinions and customer feedback when we write the pieces we upload on Total Woman Fitness & Spa. This way, we make sure that only quality articles make it through the gate.
Our Work Ethic
We are nothing without our word - this is our creed. We know how important research and truthful reviewing are for spa and fitness equipment, so we put in the extra hours to get the job done right.
For each article, product review, and top, all team members join forces to make sure the content is on par with the reader's expectations. We know how big of a difference having the right gear makes for health and fitness goals, and how important it is to follow through properly with weight management and beauty treatment procedures to reach the desired results. This is why we never rush to put out content but rather take all the time we need with each topic.
Expert Opinion Comes First
As aformentioned, we take expert opinion into account whenever we write a new piece, regardless if it's an article, a review of a fitness or wellness product, or a top with multiple equipment items.
During his time as an instructor, Mark made connections in the fitness and wellness world, connections on which he relies to this day for their expert input regarding topics we write about on this website. Having a background in sports and spa product sales, Lauren has her own team of savvy folks who she consults to double-check her opinion and gain useful insight. The experience experts have is invaluable, and we are lucky to share their knowledge with you.